Category: Adults Community Meditation

Community Meditation


May 30, 2017

Meditation is commonly described as the practice of focusing our mental attention to awaken us beyond habitual thinking, so to reveal the nature of reality -- what is happening here and now.  Although there are many approaches to deepening our awareness of presence, the art of practice lies in embracing the process with curiosity, kindness and a light touch.  Vail Public Library is pleased to offer community members the opportunity to share in their meditative journey from a community approach.

 

Please join others in the Community Room at Vail Public Library for weekly meditation gatherings on Tuesdays. Whether you are well along the path, just beginning to develop a practice or simply interested in exploring the path of meditation with others, we invite you to join community members in a weekly meditation gathering.   Meditation gatherings are informal, following no specific approach, practice or formalities.  Each session will open with a brief welcome and inspirational passage, followed by calming, breathing techniques and a 30-minute meditation session.  Sessions will close with brief comment or further inspirational thought from varied disciplines. Chairs are available or those preferring are welcome to bring a meditation cushion.

View full calendar

Bookmark the permalink.

Comments are closed.