Vail Public Library’s annual Healthy Lifestyle Series, an extension of our “Evenings of Engagement,” features programs that focus on maintaining a healthy lifestyle. Programs include healthy habits for both the mind and body. While most programs take place seasonally, we do offer Yoga throughout the year.
via Zoom Meetings
Mondays, Wednesdays & Fridays at 11:30 a.m.
Email Sandy at SRivera@vailgov.com for a Zoom invite.
Please welcome Kim Brodin as the library’s new Gentle Yoga instructor. Kim is an Eagle County native who grew up in Minturn and now lives in the Red Sandstone area of Vail. The class will still focus on gentle yoga practice and introduce some flavorings from China, including Tai Chi and Doaism.
Kim’s background also includes 12 years in education, and she hopes to incorporate playful language, nature, and quotes into the healthy movements of your yoga practice.
There is NO access to ZOOM Yoga after 11:45 am.
For updates, comments, or suggestions from our instructor, please email Kim at email@example.com
WALKING & SKIING BOOK CLUB
Winter Season (December – April) and Summer Season (May – September)
Our Walking Book Club continues through the summer and autumn months, respecting our social distancing.
Think of this as a social outing that provides the mental and physical activity essential to a healthy brain. Join us whether you have read the book or not; share what you are reading with us as we walk or share reading ideas with the rest of the group. The point is to get you moving and socializing with other readers!
For more information on walking and skiing book club, email Jo at JNorris@vailgov.com
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