Events in January 2022
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Virtual Yoga Virtual Yoga
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January 3, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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January 5, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Mindfulness Class Series Virtual Mindfulness Class Series
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January 6, 2022
A 6 weeks series, hosted on Thursday evenings beginning January 6.
Join us for these FREE Mindfulness classes as part of our Healthy Lifestyle Series programming.
Taught by Jennifer Haskell,
Mindfulness Facilitator Trainer with the Engaged Mindfulness Institute.These classes are trauma-informed and for everyone, regardless of experience level. Open to all who are interested or curious, especially for those who have tried meditation and are certain that, “it’s not for me". Log in for one class or the whole series,
Join when you can.Zoom Meeting ID: 819 5767 6161
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Virtual Yoga Virtual Yoga
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January 7, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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January 10, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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January 12, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Mindfulness Class Series Virtual Mindfulness Class Series
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January 13, 2022A 6 weeks series, hosted on Thursday evenings beginning January 6.
Join us for these FREE Mindfulness classes as part of our Healthy Lifestyle Series programming.
Taught by Jennifer Haskell,
Mindfulness Facilitator Trainer with the Engaged Mindfulness Institute.These classes are trauma-informed and for everyone, regardless of experience level. Open to all who are interested or curious, especially for those who have tried meditation and are certain that, “it’s not for me". Log in for one class or the whole series,
Join when you can.Zoom Meeting ID: 819 5767 6161
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Skiing Book Club Skiing Book Club
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January 14, 2022
Vail Public Library’s Skiing Book Club takes readers to the slopes for an active book club. We will meet at the top of Eagle Bahn Gondola, by the water fountain near Bistro 14, to talk books and ski!
This Book Club is a fun, social outing, but at the same time, you are getting the mental and physical activity essential to a healthy brain.Attendees must have their own ski pass. The library will not be providing lift tickets.
The selection for this month is “The Water Dancer “ by Ta-Nehisi Coates
For more information, please email Jo at JNorris@vailgov.comVirtual Yoga Virtual Yoga
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January 14, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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January 17, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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January 19, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
-
Virtual Mindfulness Class Series Virtual Mindfulness Class Series
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January 20, 2022A 6 weeks series, hosted on Thursday evenings beginning January 6.
Join us for these FREE Mindfulness classes as part of our Healthy Lifestyle Series programming.
Taught by Jennifer Haskell,
Mindfulness Facilitator Trainer with the Engaged Mindfulness Institute.These classes are trauma-informed and for everyone, regardless of experience level. Open to all who are interested or curious, especially for those who have tried meditation and are certain that, “it’s not for me". Log in for one class or the whole series,
Join when you can.Zoom Meeting ID: 819 5767 6161
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Virtual Yoga Virtual Yoga
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January 21, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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January 24, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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One Book One Valley - Virtual Movie Night "Children of the Camps" One Book One Valley - Virtual Movie Night "Children of the Camps"
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January 26, 2022
Children of the Camps is a one-hour documentary that portrays the poignant stories of six Japanese Americans who were interned as children in US concentration camps during W.W.II. The film captures a three-day intensive group experience, during which the participants are guided by Dr. Satsuki Ina through a process that enables them to speak honestly about their experiences and the continuing impact of internment on their lives today. The site provides background on the participants and filmmakers; offers details on the project that resulted in the documentary; presents related historical documents, a timeline, a list of internment camps and the impact on Japanese Americans; and provides related Web links, organizations and books.Join us in person or via zoom: 88224020175
Virtual Yoga Virtual Yoga
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January 26, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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January 28, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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January 31, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
