Virtual Mindfulness Class Series
January 6, 2022
A 6 weeks series, hosted on Thursday evenings beginning January 6.
Join us for these FREE Mindfulness classes as part of our Healthy Lifestyle Series programming.
Taught by Jennifer Haskell,
Mindfulness Facilitator Trainer with the Engaged Mindfulness Institute.
These classes are trauma-informed and for everyone, regardless of experience level. Open to all who are interested or curious, especially for those who have tried meditation and are certain that, “it’s not for me". Log in for one class or the whole series,
Join when you can.
Zoom Meeting ID: 819 5767 6161