The week's events
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
|---|---|---|---|---|---|---|
January 5, 2020
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January 6, 2020
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January 7, 2020(1 event)
Country Western Line DanceCountry Western Line Dance –
Country line dancing is great exercise and a wonderful social opportunity, for anyone who likes a little boot scooting action. You don't have to be a pro to join the fun! |
January 8, 2020(1 event)
Yoga ClassYoga Class –
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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January 9, 2020
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January 10, 2020(1 event)
Skiing Book ClubSkiing Book Club –
Skiing Book Club takes readers to the slopes for an active book club. We will meet at Eagles Nest, to talk books and ski! Look for Mary and Jo! Attendees must have their own ski pass, the library will not be providing lift tickets or refreshments. The title we discuss is the selection for the monthly Books 'n Bites |
January 11, 2020(1 event)
No bilingual Story Time today!No bilingual Story Time today! N/A |
Borrowing from many different dance traditions, line dance steps vary from simple walking to intricate turns and syncopated rhythms.
Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is propriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach hopefully includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. 
Our Skiing Book Club is a fun, social outing, but at the same time you are getting the mental and physical activity essential to a healthy brain.
