Please join others in the Community Room at the Vail Library for weekly meditation gatherings .
Sessions are currently led by Thomas Guthrie, with visiting guests from time to time. Chairs and seating cushions are available. Remember sessions are FREE AND OPEN TO EVERYONE.
This may be the yoga class you’re looking for. Here we cultivate compassion for ourselves and others. Though it’s a gentle workout, the emphasis is on working in. This inward focus unites the mind, body & Spirit in an atmosphere of community and collaboration, not competition. Balance, strength and flexibility improve while experiencing deep relaxation. You’ll feel a lightness of being from this powerful and healing practice. Taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail; Lionshead Adults, Reiki II Practitioner and Founder of Snowga, a yoga practice on the slopes created to calm the mind and transform the ski experience; less fear, more fun.
Zumba is a high-energy group fitness class that, ware you can burn upwards of 500 calories in a one-hour session! Zumba was born out of a love of Latin music and dancing, intended to make fitness more fun and enjoyable.
As part of our Healthy Lifestyle Series,Maria Barry will teach a Introduction to Country Western Line Dance. Borrowing from many different dance traditions, line dance steps vary from simple walking to intricate turns and syncopated rhythms.
Learn to make balloon sculptures! Ming has been doing balloon sculptures for over 30 years and teaching balloon art for more than 20 years. In these lessons, you will learn all the basics of balloon sculpting in a step-by-step process.
This may be the yoga class you’re looking for. Here we cultivate compassion for ourselves and others. Though it’s a gentle workout, the emphasis is on working in. This inward focus unites the mind, body & Spirit in an atmosphere of community and collaboration, not competition. Balance, strength and flexibility improve while experiencing deep relaxation. You’ll feel a lightness of being from this powerful and healing practice. Taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail; Lionshead Adults, Reiki II Practitioner and Founder of Snowga, a yoga practice on the slopes created to calm the mind and transform the ski experience; less fear, more fun.
Brooks Williams hails from Statesboro, Georgia, the town made famous by country-blues legend Blind Willie McTell. Ranked in the Top 100 Acoustic Guitarists, he’s a mean finger-picker and a stunning slide guitarist. Plus, “he has a beautiful voice,” says AmericanaUK, “that you just melt into.” Not one easy to pigeon-hole, Brooks' music is the love-child of country-blues and soulful Americana.
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Learn to make balloon sculptures! Ming has been doing balloon sculptures for over 30 years and teaching balloon art for more than 20 years. In these lessons, you will learn all the basics of balloon sculpting in a step-by-step process.
Brooks Williams hails from Statesboro, Georgia, the town made famous by country-blues legend Blind Willie McTell. Ranked in the Top 100 Acoustic Guitarists, he’s a mean finger-picker and a stunning slide guitarist. Plus, “he has a beautiful voice,” says AmericanaUK, “that you just melt into.” Not one easy to pigeon-hole, Brooks' music is the love-child of country-blues and soulful Americana.
