Events in July 2021
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Virtual Yoga Virtual Yoga
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July 2, 2021Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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July 5, 2021Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Virtual Zumba Class Virtual Zumba Class
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July 5, 2021
Thanks to technology: We are able to offer Zumba virtually during our Stay At Home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Zumba is perfect for everybody and every body! Each Zumba®class is designed to bring people together to sweat it on. We'll be together in spirit but safe at home!
Maria-Sugeidy Rivera will be your guide to this very exciting dance party atmosphere full of Latin and international music. You'll forget you're working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more.
Best of all, you don't need any previous dance experience!
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Virtual Yoga Virtual Yoga
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July 7, 2021Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Walking Book Club Walking Book Club
N/A
July 9, 2021
No grass grows under this group's feet. They're a walking, talking book club. Our Walking Book Club is a fun, social outing with social distancing. Come even if you have not read this month's title. Instead, share what you are reading with the group.We will meet in the library's Galleria and head out for a discussion of July's Books 'n Bites title, “The Dutch house” by Ann Patchett
Email Jo Norris at JNorris@vailgov.com to confirm your participation in our club by Wednesday, July 7.
Virtual Yoga Virtual Yoga
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July 9, 2021Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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July 12, 2021Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Virtual Zumba Class Virtual Zumba Class
–
July 12, 2021Thanks to technology: We are able to offer Zumba virtually during our Stay At Home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Zumba is perfect for everybody and every body! Each Zumba®class is designed to bring people together to sweat it on. We'll be together in spirit but safe at home!
Maria-Sugeidy Rivera will be your guide to this very exciting dance party atmosphere full of Latin and international music. You'll forget you're working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more.
Best of all, you don't need any previous dance experience!
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Virtual Yoga Virtual Yoga
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July 14, 2021Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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July 16, 2021Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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July 19, 2021Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including a range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with ongoing encouragement to make moment-to-moment adjustments.
Virtual Zumba Class Virtual Zumba Class
–
July 19, 2021Thanks to technology: We are able to offer Zumba virtually during our Stay At Home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Zumba is perfect for everybody and every body! Each Zumba®class is designed to bring people together to sweat it on. We'll be together in spirit but safe at home!
Maria-Sugeidy Rivera will be your guide to this very exciting dance party atmosphere full of Latin and international music. You'll forget you're working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more.
Best of all, you don't need any previous dance experience!
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Virtual Yoga Virtual Yoga
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July 21, 2021Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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July 23, 2021Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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July 26, 2021Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Virtual Zumba Class Virtual Zumba Class
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July 26, 2021VIRTUAL ZUMBA CLASS
EVERY MONDAY | 5:30 P.M.
Get your body moving to the beat of Zumba with Maria Sugiedy Rivera.
Zumba is perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We'll be together in spirit but safe at home!
Email Sandy at SRivera@vailgov.com to receive an invitation to the Zoom meeting.
Maria-Sugeidy Rivera will be your guide to this very exciting dance party atmosphere full of Latin and international music. You'll forget you're working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more. Best of all, you don't need any previous dance experience!
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Virtual Yoga Virtual Yoga
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July 28, 2021Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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July 30, 2021Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
