April 1, 2019
Local Artist, Jon Sheppard, on display.
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April 1, 2019
Jon Sheppard April 1st-15th, 2019
Jon Sheppard says he has always been addicted to adventure. He has written award winning books in which he shares insights, stories and his photography. During his many adventures, he has dived for sunken treasure, jumped out of high flying planes, run a rock climbing school, taught kayaking, been a whitewater rafting guide, and learned to ski when he moved to the Colorado high country. He and two friends have raised over $20,000 for the Disabled Ski Team by skiing eighteen different ski areas in one, very long day, which is also a world record. He has played the drums in the country music world and worked for many years in television production as a camera man. Those adventures, his travels and his past work experiences have combined to give him a keen eye when photographing life around him.
Gentle Yoga
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April 1, 2019
Gentle Yoga – Monday’s & Wednesday’s at 11:30am
This may be the yoga class you’re looking for. Here we cultivate compassion for ourselves and others. Though it’s a gentle workout, the emphasis is on working in. This inward focus unites the mind, body & Spirit in an atmosphere of community and collaboration, not competition. Balance, strength and flexibility improve while experiencing deep relaxation. You’ll feel a lightness of being from this powerful and healing practice. Taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail; Lionshead Adults, Reiki II Practitioner and Founder of Snowga, a yoga practice on the slopes created to calm the mind and transform the ski experience; less fear, more fun.
Zumba Class
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April 1, 2019
Zumba is a high-energy group fitness class that, ware you can burn upwards of 500 calories in a one-hour session! Zumba was born out of a love of Latin music and dancing, intended to make fitness more fun and enjoyable.
