Events in July 2020
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Virtual Yoga Virtual Yoga
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July 6, 2020Join us for yoga from the comfort of your own home! Email: lbarnes@vailgov.com for an invitation to the Zoom meeting.
Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Virtual Zumba Class Virtual Zumba Class
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July 6, 2020Thanks to technology: We are able to offer Zumba virtually during our Stay At Home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.
Zumba is perfect for everybody and every body! Each Zumba®class is designed to bring people together to sweat it on. We'll be together in spirit but safe at home!
Maria-Sugeidy Rivera will be your guide to this very exciting dance party atmosphere full of Latin and international music. You'll forget you're working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more.
Best of all, you don't need any previous dance experience!
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Virtual Books 'n Bites - "The House at the Edge of Night" by Catherine Banner Virtual Books 'n Bites - "The House at the Edge of Night" by Catherine Banner
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July 8, 2020Join us! for this month's Virtual Book Club via Zoom. Simply email Lori Barnes at lbarnes@vailgov.com to receive your invitation.
The selection for the month of July is… "The House at the Edge of Night" by Catherine Banner
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Walking Book Club Walking Book Club
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July 10, 2020NO GRASS GROWS under this group's feet. They're a walking-talking book club. Our Walking Book Club is a fun, social outing with social distancing. It's a healthy workout for brains and gams.
We meet in the library's Galleria at 11:30am and head out for a discussion of July's Books 'n' Bites title, "House at the Edge of Night" by Catherine Banner. Come even if you have not read this month's title. Share what you are reading with the group.
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Virtual Yoga Virtual Yoga
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July 13, 2020Join us for yoga from the comfort of your own home! Email: lbarnes@vailgov.com for an invitation to the Zoom meeting.
Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Virtual Zumba Class Virtual Zumba Class
–
July 13, 2020Thanks to technology: We are able to offer Zumba virtually during our Stay At Home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.
Zumba is perfect for everybody and every body! Each Zumba®class is designed to bring people together to sweat it on. We'll be together in spirit but safe at home!
Maria-Sugeidy Rivera will be your guide to this very exciting dance party atmosphere full of Latin and international music. You'll forget you're working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more.
Best of all, you don't need any previous dance experience!
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Virtual Yoga Virtual Yoga
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July 20, 2020Join us for yoga from the comfort of your own home! Email: lbarnes@vailgov.com for an invitation to the Zoom meeting.
Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Virtual Zumba Class Virtual Zumba Class
–
July 20, 2020Thanks to technology: We are able to offer Zumba virtually during our Stay At Home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.
Zumba is perfect for everybody and every body! Each Zumba®class is designed to bring people together to sweat it on. We'll be together in spirit but safe at home!
Maria-Sugeidy Rivera will be your guide to this very exciting dance party atmosphere full of Latin and international music. You'll forget you're working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more.
Best of all, you don't need any previous dance experience!
-
Virtual Yoga Virtual Yoga
–
July 27, 2020Join us for yoga from the comfort of your own home! Email: lbarnes@vailgov.com for an invitation to the Zoom meeting.
Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Virtual Zumba Class Virtual Zumba Class
–
July 27, 2020Thanks to technology: We are able to offer Zumba virtually during our Stay At Home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.
Zumba is perfect for everybody and every body! Each Zumba®class is designed to bring people together to sweat it on. We'll be together in spirit but safe at home!
Maria-Sugeidy Rivera will be your guide to this very exciting dance party atmosphere full of Latin and international music. You'll forget you're working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more.
Best of all, you don't need any previous dance experience!