Events in January 2020
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Country Western Line Dance
Country Western Line Dance
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January 7, 2020
Borrowing from many different dance traditions, line dance steps vary from simple walking to intricate turns and syncopated rhythms.Country line dancing is great exercise and a wonderful social opportunity, for anyone who likes a little boot scooting action.
You don't have to be a pro to join the fun!
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Yoga Class
Yoga Class
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January 8, 2020
Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is propriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach hopefully includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Skiing Book Club
Skiing Book Club
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January 10, 2020
Our Skiing Book Club is a fun, social outing, but at the same time you are getting the mental and physical activity essential to a healthy brain.Skiing Book Club takes readers to the slopes for an active book club. We will meet at Eagles Nest, to talk books and ski! Look for Mary and Jo! Attendees must have their own ski pass, the library will not be providing lift tickets or refreshments.
The title we discuss is the selection for the monthly Books 'n Bites
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Country Western Line Dance
Country Western Line Dance
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January 14, 2020Borrowing from many different dance traditions, line dance steps vary from simple walking to intricate turns and syncopated rhythms.Country line dancing is great exercise and a wonderful social opportunity, for anyone who likes a little boot scooting action.
You don't have to be a pro to join the fun!
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Country Western Line Dance
Country Western Line Dance
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January 21, 2020Borrowing from many different dance traditions, line dance steps vary from simple walking to intricate turns and syncopated rhythms.Country line dancing is great exercise and a wonderful social opportunity, for anyone who likes a little boot scooting action.
You don't have to be a pro to join the fun!
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Country Western Line Dance
Country Western Line Dance
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January 28, 2020Borrowing from many different dance traditions, line dance steps vary from simple walking to intricate turns and syncopated rhythms.Country line dancing is great exercise and a wonderful social opportunity, for anyone who likes a little boot scooting action.
You don't have to be a pro to join the fun!
