Events in February 2022
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Virtual Yoga Virtual Yoga
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February 2, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Mindfulness Class Series Virtual Mindfulness Class Series
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February 3, 2022
A 6 weeks series, hosted on Thursday evenings beginning January 6.
Join us for these FREE Mindfulness classes as part of our Healthy Lifestyle Series programming.
Taught by Jennifer Haskell,
Mindfulness Facilitator Trainer with the Engaged Mindfulness Institute.These classes are trauma-informed and for everyone, regardless of experience level. Open to all who are interested or curious, especially for those who have tried meditation and are certain that, “it’s not for me". Log in for one class or the whole series,
Join when you can.Zoom Meeting ID: 819 5767 6161
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Virtual Yoga Virtual Yoga
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February 4, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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February 7, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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February 9, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
-
Virtual Mindfulness Class Series Virtual Mindfulness Class Series
–
February 10, 2022A 6 weeks series, hosted on Thursday evenings beginning January 6.
Join us for these FREE Mindfulness classes as part of our Healthy Lifestyle Series programming.
Taught by Jennifer Haskell,
Mindfulness Facilitator Trainer with the Engaged Mindfulness Institute.These classes are trauma-informed and for everyone, regardless of experience level. Open to all who are interested or curious, especially for those who have tried meditation and are certain that, “it’s not for me". Log in for one class or the whole series,
Join when you can.Zoom Meeting ID: 819 5767 6161
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Skiing Book Club Skiing Book Club
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February 11, 2022
Vail Public Library’s Skiing Book Club takes readers to the slopes for an active book club. We will meet at the top of Eagle Bahn Gondola, by the water fountain near Bistro 14, to talk books and ski!
This Book Club is a fun, social outing, but at the same time, you are getting the mental and physical activity essential to a healthy brain.Attendees must have their own ski pass. The library will not be providing lift tickets.
The selection for this month is “Lincoln in the Bardo: A Novel” by George Saunders
For more information, please email Jo at JNorris@vailgov.com
Skiing Book Club Skiing Book Club
–
February 11, 2022Vail Public Library’s Skiing Book Club takes readers to the slopes for an active book club. We will meet at the top of Eagle Bahn Gondola, by the ski patrol building, to talk books and ski!
This Book Club is a fun, social outing, but at the same time, you are getting the mental and physical activity essential to a healthy brain.The selection for this month is "Lincoln in the Bardo: A Novel" by George Saunders
.Attendees must have their own ski pass. The library will not be providing lift tickets.
For more information, please email Jo at JNorris@vailgov.com
Virtual Yoga Virtual Yoga
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February 11, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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February 14, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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February 16, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
-
Virtual Mindfulness Class Series Virtual Mindfulness Class Series
–
February 17, 2022A 6 weeks series, hosted on Thursday evenings beginning January 6.
Join us for these FREE Mindfulness classes as part of our Healthy Lifestyle Series programming.
Taught by Jennifer Haskell,
Mindfulness Facilitator Trainer with the Engaged Mindfulness Institute.These classes are trauma-informed and for everyone, regardless of experience level. Open to all who are interested or curious, especially for those who have tried meditation and are certain that, “it’s not for me". Log in for one class or the whole series,
Join when you can.Zoom Meeting ID: 819 5767 6161
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Virtual Yoga Virtual Yoga
–
February 18, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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February 21, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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February 23, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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February 25, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Yoga Virtual Yoga
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February 28, 2022Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
