February 26, 2020
Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is propriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach hopefully includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Evenings of Engagement with Eagle Valley Chamber Music
Charles Broschinsky and Emily Zeigler have been performing chamber music in the Vail Valley for over 7 years. The Chamber Music Group tries to include a slightly eccentric mix of classical, baroque, romantic, and contemporary ensemble pieces in its repertoire, while tailoring its music to please anyone.
Emily, a retired lawyer, began playing the flute at 10 years old and is currently teaching in YouthPower365’s music program in the Avon Elementary School, a program that provides instruments and instruction to elementary school students. Charles began playing the clarinet many years ago and has recently expanded his vision for expression through his music. He is also pastry chef at Juniper Restaurant.
The Chamber Music Group has performed at libraries, art shows, lectures and events throughout the Eagle Valley.