August 21, 2017
This may be the yoga class you’re looking for. Here we cultivate compassion for ourselves and others. Though it’s a gentle workout, the emphasis is on working in. This inward focus unites the mind, body & Spirit in an atmosphere of community and collaboration, not competition. Balance, strength and flexibility improve while experiencing deep relaxation. You’ll feel a lightness of being from this powerful and healing practice. Taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail; Lionshead Adults, Reiki II Practitioner and Founder of Snowga, a yoga practice on the slopes created to calm the mind and transform the ski experience; less fear, more fun.
- Aug. 7 - "Rock Dog "
- Aug. 14 -"Kubo and the Two Strings"
- Aug. 21 - "Pocahontas "
- Aug. 28 - "The Adventures of TINTIN"
Country Western Dance Lessons
As part of our Healthy Lifestyle Series, Maria Barry of Vail Dance Academy, continues to teach Country Western Dance classes. So pull out your cowboy boots and scoot down to Vail Public Library on Monday nights, July 17, 24, 31, at 5:30. Come as a single or couple. This is a free event. For more information, please contact Lori Barnes at 970-479-2194 or email@example.com.