Events in December 2021
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November 28, 2021
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November 29, 2021(2 events) Virtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Virtual Zumba Class – VIRTUAL ZUMBA CLASSEVERY MONDAY | 5:30 P.M.
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November 30, 2021
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December 1, 2021(1 event) Virtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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December 2, 2021
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December 3, 2021(1 event) Virtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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December 4, 2021
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December 5, 2021
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December 6, 2021(2 events) Virtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Virtual Zumba Class – VIRTUAL ZUMBA CLASSEVERY MONDAY | 5:30 P.M.
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December 7, 2021
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December 8, 2021(1 event) Virtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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December 9, 2021
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December 10, 2021(1 event) Virtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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December 11, 2021
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December 12, 2021
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December 13, 2021(2 events) Virtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Virtual Zumba Class – VIRTUAL ZUMBA CLASSEVERY MONDAY | 5:30 P.M.
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December 14, 2021
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December 15, 2021(1 event) Virtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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December 16, 2021
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December 17, 2021(1 event) Virtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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December 18, 2021
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December 19, 2021
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December 20, 2021(1 event) Virtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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December 21, 2021
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December 22, 2021(1 event) Virtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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December 23, 2021
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December 24, 2021(1 event) Virtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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December 25, 2021
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December 26, 2021
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December 27, 2021(1 event) Virtual Yoga – Virtual Gentle Yoga with instructor, Anne Anderson, is a favorite at Vail Public Library! NOTE: Email Sandy at SRivera@vailgov.com to receive an invitation to the Zoom meeting. For updates, comments, registrations or suggestions from our instructor, please email Anne at gentleyogavail@gmail.com
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December 28, 2021
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December 29, 2021(1 event) Virtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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December 30, 2021
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December 31, 2021(1 event) Virtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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January 1, 2022
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