October 30, 2019
Gentle Yoga
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October 30, 2019
Gentle Yoga – Monday’s & Wednesday’s at 11:30am
This may be the yoga class you’re looking for. Here we cultivate compassion for ourselves and others. Though it’s a gentle workout, the emphasis is on working in. This inward focus unites the mind, body & Spirit in an atmosphere of community and collaboration, not competition. Balance, strength and flexibility improve while experiencing deep relaxation. You’ll feel a lightness of being from this powerful and healing practice. Taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail; Lionshead Adults, Reiki II Practitioner and Founder of Snowga, a yoga practice on the slopes created to calm the mind and transform the ski experience; less fear, more fun.
Celtic Road Home - Author Visit with Ann Doolan-Fox
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October 30, 2019
Get Inspired
Join us! as we welcome Author Ann Doolan-Fox, as she presents her book "Celtic Road Home".
This is a true story of a young, naïve Irish woman who embarked on a path of “most resistance” and danced/survived her way around seven different countries. Ann’s very descriptive, dramatic and often humorous Celtic Road Home takes you on a journey of constant life adventures. Inspirational and captivating, it is a tale filled with a lilt of Irish laughter that will make your heart smile.