Events in December 2021

SunSunday MonMonday TueTuesday WedWednesday ThuThursday FriFriday SatSaturday
November 28, 2021
November 29, 2021(2 events)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


November 29, 2021

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

Category: Healthy Lifestyle Virtual Zumba Class

Virtual Zumba Class


November 29, 2021

VIRTUAL ZUMBA CLASS

EVERY MONDAY | 5:30 P.M.

Get your body moving to the beat of Zumba with Maria Sugiedy Rivera.

Zumba is perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.  We'll be together in spirit but safe at home!

Email Sandy at SRivera@vailgov.com to receive an invitation to the Zoom meeting.

Maria-Sugeidy Rivera will be your guide to this very exciting dance party atmosphere full of Latin and international music. You'll forget you're working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more. Best of all, you don't need any previous dance experience!

November 30, 2021
December 1, 2021(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


December 1, 2021

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

December 2, 2021
December 3, 2021(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


December 3, 2021

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

December 4, 2021
December 5, 2021
December 6, 2021(2 events)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


December 6, 2021

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

Category: Healthy Lifestyle Virtual Zumba Class

Virtual Zumba Class


December 6, 2021

VIRTUAL ZUMBA CLASS

EVERY MONDAY | 5:30 P.M.

Get your body moving to the beat of Zumba with Maria Sugiedy Rivera.

Zumba is perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.  We'll be together in spirit but safe at home!

Email Sandy at SRivera@vailgov.com to receive an invitation to the Zoom meeting.

Maria-Sugeidy Rivera will be your guide to this very exciting dance party atmosphere full of Latin and international music. You'll forget you're working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more. Best of all, you don't need any previous dance experience!

December 7, 2021
December 8, 2021(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


December 8, 2021

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

December 9, 2021
December 10, 2021(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


December 10, 2021

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

December 11, 2021
December 12, 2021
December 13, 2021(2 events)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


December 13, 2021

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

Category: Healthy Lifestyle Virtual Zumba Class

Virtual Zumba Class


December 13, 2021

VIRTUAL ZUMBA CLASS

EVERY MONDAY | 5:30 P.M.

Get your body moving to the beat of Zumba with Maria Sugiedy Rivera.

Zumba is perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.  We'll be together in spirit but safe at home!

Email Sandy at SRivera@vailgov.com to receive an invitation to the Zoom meeting.

Maria-Sugeidy Rivera will be your guide to this very exciting dance party atmosphere full of Latin and international music. You'll forget you're working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more. Best of all, you don't need any previous dance experience!

December 14, 2021
December 15, 2021(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


December 15, 2021

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

December 16, 2021
December 17, 2021(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


December 17, 2021

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

December 18, 2021
December 19, 2021
December 20, 2021(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


December 20, 2021

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

December 21, 2021
December 22, 2021(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


December 22, 2021

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

December 23, 2021
December 24, 2021(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


December 24, 2021

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

December 25, 2021
December 26, 2021
December 27, 2021(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


December 27, 2021

Virtual Gentle Yoga with instructor, Anne Anderson, is a favorite at Vail Public Library!
This class is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice.

NOTE:
All participants must be logged in by starting time.
There is NO access to ZOOM Yoga after 11:30 am. 

Email Sandy at SRivera@vailgov.com to receive an invitation to the Zoom meeting.

For updates, comments, registrations or suggestions from our instructor, please email Anne at gentleyogavail@gmail.com

 

December 28, 2021
December 29, 2021(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


December 29, 2021

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

December 30, 2021
December 31, 2021(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


December 31, 2021

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

January 1, 2022

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