Events in January 2022

SunSunday MonMonday TueTuesday WedWednesday ThuThursday FriFriday SatSaturday
December 26, 2021
December 27, 2021(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


December 27, 2021

Virtual Gentle Yoga with instructor, Anne Anderson, is a favorite at Vail Public Library!
This class is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice.

NOTE:
All participants must be logged in by starting time.
There is NO access to ZOOM Yoga after 11:30 am. 

Email Sandy at SRivera@vailgov.com to receive an invitation to the Zoom meeting.

For updates, comments, registrations or suggestions from our instructor, please email Anne at gentleyogavail@gmail.com

 

December 28, 2021
December 29, 2021(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


December 29, 2021

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

December 30, 2021
December 31, 2021(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


December 31, 2021

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

January 1, 2022
January 2, 2022
January 3, 2022(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


January 3, 2022

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

January 4, 2022
January 5, 2022(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


January 5, 2022

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

January 6, 2022(1 event)

Category: Healthy Lifestyle Virtual Mindfulness Class Series

Virtual Mindfulness Class Series


January 6, 2022

A 6 weeks series, hosted on Thursday evenings beginning January 6.

Join us for these FREE Mindfulness classes as part of our Healthy Lifestyle Series programming.

Taught by Jennifer Haskell,
Mindfulness Facilitator Trainer with the Engaged Mindfulness Institute.

These classes are trauma-informed and for everyone, regardless of experience level. Open to all who are interested or curious, especially for those who have tried meditation and are certain that, “it’s not for me". Log in for one class or the whole series,
Join when you can.

Zoom Meeting ID: 819 5767 6161

January 7, 2022(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


January 7, 2022

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

January 8, 2022
January 9, 2022
January 10, 2022(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


January 10, 2022

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

January 11, 2022
January 12, 2022(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


January 12, 2022

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

January 13, 2022(1 event)

Category: Healthy Lifestyle Virtual Mindfulness Class Series

Virtual Mindfulness Class Series


January 13, 2022

A 6 weeks series, hosted on Thursday evenings beginning January 6.

Join us for these FREE Mindfulness classes as part of our Healthy Lifestyle Series programming.

Taught by Jennifer Haskell,
Mindfulness Facilitator Trainer with the Engaged Mindfulness Institute.

These classes are trauma-informed and for everyone, regardless of experience level. Open to all who are interested or curious, especially for those who have tried meditation and are certain that, “it’s not for me". Log in for one class or the whole series,
Join when you can.

Zoom Meeting ID: 819 5767 6161

January 14, 2022(2 events)

Category: Healthy Lifestyle Skiing Book Club

Skiing Book Club


January 14, 2022

Vail Public Library’s Skiing Book Club takes readers to the slopes for an active book club. We will meet at the top of Eagle Bahn Gondola, by the water fountain near Bistro 14, to talk books and ski!
This Book Club is a fun, social outing, but at the same time, you are getting the mental and physical activity essential to a healthy brain.

Attendees must have their own ski pass. The library will not be providing lift tickets.

The selection for this month is “The Water Dancer “ by Ta-Nehisi Coates
For more information, please email Jo at JNorris@vailgov.com

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


January 14, 2022

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

January 15, 2022
January 16, 2022
January 17, 2022(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


January 17, 2022

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

January 18, 2022
January 19, 2022(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


January 19, 2022

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

January 20, 2022(1 event)

Category: Healthy Lifestyle Virtual Mindfulness Class Series

Virtual Mindfulness Class Series


January 20, 2022

A 6 weeks series, hosted on Thursday evenings beginning January 6.

Join us for these FREE Mindfulness classes as part of our Healthy Lifestyle Series programming.

Taught by Jennifer Haskell,
Mindfulness Facilitator Trainer with the Engaged Mindfulness Institute.

These classes are trauma-informed and for everyone, regardless of experience level. Open to all who are interested or curious, especially for those who have tried meditation and are certain that, “it’s not for me". Log in for one class or the whole series,
Join when you can.

Zoom Meeting ID: 819 5767 6161

January 21, 2022(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


January 21, 2022

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

January 22, 2022
January 23, 2022
January 24, 2022(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


January 24, 2022

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

January 25, 2022
January 26, 2022(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


January 26, 2022

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

January 27, 2022
January 28, 2022(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


January 28, 2022

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

January 29, 2022
January 30, 2022
January 31, 2022(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


January 31, 2022

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

February 1, 2022
February 2, 2022(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


February 2, 2022

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

February 3, 2022(1 event)

Category: Healthy Lifestyle Virtual Mindfulness Class Series

Virtual Mindfulness Class Series


February 3, 2022

A 6 weeks series, hosted on Thursday evenings beginning January 6.

Join us for these FREE Mindfulness classes as part of our Healthy Lifestyle Series programming.

Taught by Jennifer Haskell,
Mindfulness Facilitator Trainer with the Engaged Mindfulness Institute.

These classes are trauma-informed and for everyone, regardless of experience level. Open to all who are interested or curious, especially for those who have tried meditation and are certain that, “it’s not for me". Log in for one class or the whole series,
Join when you can.

Zoom Meeting ID: 819 5767 6161

February 4, 2022(1 event)

Category: Healthy Lifestyle Virtual Yoga

Virtual Yoga


February 4, 2022

Join us for yoga from the comfort of your own home! Email:  Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.

Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach  includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.

Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

 

February 5, 2022

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