Category: Healthy Lifestyle Meditation

Meditation


February 14, 2023

SECOND AND FOURTH TUESDAY OF THE MONTH | 5:15 P.M.

These meditation gatherings are informal, following no specific approach, practice or formalities. Whether you are already well along the path, just beginning to develop a practice or simply interested in exploring meditation, we invite you to join us in our meditation gathering.

Sessions will be facilitated by Toni Axelrod and Wendy St. Charles,


Toni is a graduate student of Clinical Mental Health Counseling at Naropa University in Boulder, Colorado. Toni’s focus is on somatic therapy which draws on the wisdom of eastern and western therapeutic practices.

Wendy is an attorney by profession but she is passionate about meditation. Her pursuit of meditation practice provides a deep sense of balance and inspires her to climb a rock to pose in celebration of the inner peace we strive toward (and sometimes even get to know) in meditation practice.

Cushions, chairs and mats are available or feel free to bring your own.

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