The week's events
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Meditation
Meditation
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June 9, 2019
Please join others in the Community Room at the Vail Library for weekly meditation gatherings .Sessions are currently led by Thomas Guthrie, with visiting guests from time to time. Chairs and seating cushions are available. Remember sessions are FREE AND OPEN TO EVERYONE.
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Gentle Yoga
Gentle Yoga
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June 10, 2019Gentle Yoga – Monday’s & Wednesday’s at 11:30am
This may be the yoga class you’re looking for. Here we cultivate compassion for ourselves and others. Though it’s a gentle workout, the emphasis is on working in. This inward focus unites the mind, body & Spirit in an atmosphere of community and collaboration, not competition. Balance, strength and flexibility improve while experiencing deep relaxation. You’ll feel a lightness of being from this powerful and healing practice. Taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail; Lionshead Adults, Reiki II Practitioner and Founder of Snowga, a yoga practice on the slopes created to calm the mind and transform the ski experience; less fear, more fun.
Zumba ClassZumba Class
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June 10, 2019
Zumba is a high-energy group fitness class that, ware you can burn upwards of 500 calories in a one-hour session! Zumba was born out of a love of Latin music and dancing, intended to make fitness more fun and enjoyable.
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Gentle Yoga
Gentle Yoga
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June 12, 2019Gentle Yoga – Monday’s & Wednesday’s at 11:30am
This may be the yoga class you’re looking for. Here we cultivate compassion for ourselves and others. Though it’s a gentle workout, the emphasis is on working in. This inward focus unites the mind, body & Spirit in an atmosphere of community and collaboration, not competition. Balance, strength and flexibility improve while experiencing deep relaxation. You’ll feel a lightness of being from this powerful and healing practice. Taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail; Lionshead Adults, Reiki II Practitioner and Founder of Snowga, a yoga practice on the slopes created to calm the mind and transform the ski experience; less fear, more fun.
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Walking Book Club
Walking Book Club
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June 14, 2019
NO GRASS GROWS under this group's feet. They're a walking-talking book club. Our Walking Book Club is a fun, social outing. It's a healthy workout for brains and gams.We meet in the library's Galleria at 11:30am and head out for a discussion of June's Books 'n' Bites title, "The Star Are Fire" by Anita Shreve. Come even if you have not read this month's title. Share what you are reading with the group.
