Please join others in the Community Room at the Vail Library for weekly meditation gatherings .
Sessions are currently led by Thomas Guthrie, with visiting guests from time to time. Chairs and seating cushions are available. Remember sessions are FREE AND OPEN TO EVERYONE.
This may be the yoga class you’re looking for. Here we cultivate compassion for ourselves and others. Though it’s a gentle workout, the emphasis is on working in. This inward focus unites the mind, body & Spirit in an atmosphere of community and collaboration, not competition. Balance, strength and flexibility improve while experiencing deep relaxation. You’ll feel a lightness of being from this powerful and healing practice. Taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail; Lionshead Adults, Reiki II Practitioner and Founder of Snowga, a yoga practice on the slopes created to calm the mind and transform the ski experience; less fear, more fun.
Zumba is a high-energy group fitness class that, ware you can burn upwards of 500 calories in a one-hour session! Zumba was born out of a love of Latin music and dancing, intended to make fitness more fun and enjoyable.
As part of our Healthy Lifestyle Series,Maria Barry will teach a Introduction to Country Western Line Dance. Borrowing from many different dance traditions, line dance steps vary from simple walking to intricate turns and syncopated rhythms.
This may be the yoga class you’re looking for. Here we cultivate compassion for ourselves and others. Though it’s a gentle workout, the emphasis is on working in. This inward focus unites the mind, body & Spirit in an atmosphere of community and collaboration, not competition. Balance, strength and flexibility improve while experiencing deep relaxation. You’ll feel a lightness of being from this powerful and healing practice. Taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail; Lionshead Adults, Reiki II Practitioner and Founder of Snowga, a yoga practice on the slopes created to calm the mind and transform the ski experience; less fear, more fun.
Join us during November's Books 'n Bites, to discuss Willa Cather's My Antonia, in the centennial anniversary of its publication, with a presentation and discussion by CMC College Writing instructor and writer Alane Hall who holds a Master's Degree in English Literature from Southern Methodist University (SMU) in Dallas, TX, with a focus on story telling and the art of novel writing, and an undergraduate degree in Journalism from the University of Texas at Austin.
Celebrating 100 Years
2018 marks the one-hundredth anniversary of the publication of Willa Cather’s My Ántonia, which depicts life on the rural farms of Nebraska in the late 1800s. The story is narrated by Jim Burden, who moves from Virginia to Nebraska as a boy to live with his grandparents. On the way, he meets the Shimerda family, also on their way to Nebraska. The Shimerdas, including their daughter Ántonia, come to the United States from Bohemia (present-day Czech Republic). Jim strikes up a friendship with Ántonia and begins teaching her and her younger sister English. Together they face the struggles of adjusting to an unforgiving environment, an experience drawn from Cather’s own life.
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