The week's events
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Meditation
Meditation
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November 29, 2022
DROP-IN MEDITATION
Please join us! in the library's Community Room for the return of bi-weekly meditation gatherings.Sessions will be facilitated by Toni Axelrod.Toni is a graduate student of Clinical Mental Health Counseling at Naropa University in Boulder Colorado. Toni’s focus is on somatic therapy which draws on the wisdom of eastern and western therapeutic practices.
These meditation gatherings are informal, following no specific approach, practice or formalities. Whether you are already well along the path, just beginning to develop a practice, or simply interested in exploring meditation, we invite you to join us in our meditation gathering.
Cushions and chairs are available or feel welcome to bring a mat.
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Virtual Yoga
Virtual Yoga
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November 30, 2022
Join us for yoga from the comfort of your own home!Email Sandy at SRivera@vailgov.com to receive an invitation to the Zoom meeting.
These classes will still focus on gentle yoga practice and will introduce some flavorings from China, including Tai Chi and Daoism.
Kim Brodin is an Eagle County native, her background includes 12 years in education, and she hopes to incorporate playful language, nature, and quotes into the healthy movements of your yoga practice.
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Gentle Yoga
Gentle Yoga
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December 2, 2022Join us back at the library's community room.Mats are available, but you may bring your own.
These classes will still focus on gentle yoga practice and will introduce some flavorings from China, including Tai Chi and Daoism.
Kim Brodin is an Eagle County native, her background includes 12 years in education, and she hopes to incorporate playful language, nature, and quotes into the healthy movements of your yoga practice.
