The week's events
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Virtual Yoga
Virtual Yoga
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January 18, 2021Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Virtual Zumba ClassVirtual Zumba Class
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January 18, 2021
Thanks to technology: We are able to offer Zumba virtually during our Stay At Home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Zumba is perfect for everybody and every body! Each Zumba®class is designed to bring people together to sweat it on. We'll be together in spirit but safe at home!
Maria-Sugeidy Rivera will be your guide to this very exciting dance party atmosphere full of Latin and international music. You'll forget you're working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more.
Best of all, you don't need any previous dance experience!
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Virtual Yoga
Virtual Yoga
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January 20, 2021Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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La Hora del Cuento Virtual en Español
La Hora del Cuento Virtual en Español
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January 22, 2021
Mira nuestra Hora del Cuento Virtual en Español lideradas por Sandy de la Biblioteca Publica de Vail (VPL por sus siglas en Ingles).Todos los viernes a las 10 am por Facebook Live.
Libros, Cuentos, Rimas, Canciones y Música, todo en Español.
Todo esto dirigido a Familias de habla hispana y personas que deseen aprender un segundo idioma.
Virtual YogaVirtual Yoga
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January 22, 2021Join us for yoga from the comfort of your own home!
Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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Virtual Bilingual Story time
Virtual Bilingual Story time
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January 23, 2021
Bilingual Story Time with Miss Sandy. Books and songs in English and Spanish.Hora del Cuento Bilingue Con Sandy.Libros y Canciones en Ingles y Español.
