The week's events
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Meditation
Meditation
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March 28, 2023SECOND AND FOURTH TUESDAY OF THE MONTH | 5:15 P.M.
These meditation gatherings are informal, following no specific approach, practice or formalities. Whether you are already well along the path, just beginning to develop a practice or simply interested in exploring meditation, we invite you to join us in our meditation gathering.
Sessions will be facilitated by Toni Axelrod and Wendy St. Charles,
Toni is a graduate student of Clinical Mental Health Counseling at Naropa University in Boulder, Colorado. Toni’s focus is on somatic therapy which draws on the wisdom of eastern and western therapeutic practices.
Wendy is an attorney by profession but she is passionate about meditation. Her pursuit of meditation practice provides a deep sense of balance and inspires her to climb a rock to pose in celebration of the inner peace we strive toward (and sometimes even get to know) in meditation practice.
Cushions, chairs and mats are available or feel free to bring your own.
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Virtual Yoga
Virtual Yoga
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March 29, 2023
These classes focus on gentle yoga practice and introduce flavorings from China, including Tai Chi and Daoism.Kim Brodin is an Eagle County native, her background includes 12 years in education. She incorporates playful language, nature, and quotes into the healthy movements of your yoga practice.
Join us! for yoga from the comfort of your own home!
Email Sandy
at SRivera@vailgov.com to receive an invitation to the Zoom meeting. -
Gentle Yoga
Gentle Yoga
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March 31, 2023These classes focus on gentle yoga practice and introduce flavorings from China, including Tai Chi and Daoism.Kim Brodin is an Eagle County native, her background includes 12 years in education. She incorporates playful language, nature, and quotes into the healthy movements of your yoga practice.
Join us! in the library's community room.
Mats are available, but you may bring your own.
