In response to the COVID-19 virus and public health concerns,
Vail Public Library is suspending all in person gatherings (meetings, classes, programs, story times)
Thank you for your understanding.
August 7, 2020
Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting.
Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Throwback Thursday with VPL! 🙂 Want to know what’s so unique about the woman pictured? Well, her name is Natasha Williams & she grew up in the former Soviet Union & she also has a Ph.D in Botany. In her 2007 oral history interview by Walter Gallacher, she recounts her days in the Soviet Union, becoming a scientist in Russia & teaching at Colorado Mountain College. Want to give it a listen? Just click the link below!
Virtual story time with Miss Cricket The Sky is Falling by Mark Teague Published by Scholastic Stretch by Doreen Cronin & Scott Menchin Published by Antheneum Books for Young Readers #doingmypartco #stilhere #maskupcolorado ...
Login to OverDrive today to start reading “The Darwin Affair” by Tim Mason! Big Library Read is the world’s first global ebook club & there are so many perks, including the fact that readers get unlimited access to chosen titles in ebook & audiobook formats! Don’t miss out! 📚 ...