We’re #Stillhere with Virtual Events
In response to the COVID-19 virus and public health concerns, Vail Public Library is suspending all in-person gatherings
Please explore the calendar for all of our virtual programs!
Thank you for your understanding.
SELF-LOVE YOGA WORKSHOP FOR WOMEN WITH TWYLA GINGRICH
As women, we tend to put others before ourselves, be caretakers, and struggle to find time for self-care and nurturing. In this workshop, we will combine a gentle asana (physical posture) practice with understanding what self-love really means, discussing how to cultivate more awareness and focus for ourselves in daily life, learning breathing techniques to help connect with a more calm place within and ending with a guided heart meditation.
860 0494 5929
VIRTUAL YOGA CLASS
Mondays, Wednesdays and Fridays at 11:30 a.m.
This may be the yoga class you’re looking for. Here we cultivate compassion for ourselves and others. Though it’s a gentle workout, the emphasis is on working in. This inward focus unites the mind, body and spirit in an atmosphere of community and collaboration, not competition. Balance, strength and flexibility improve while experiencing deep relaxation. You’ll feel a lightness of being from this powerful and healing practice. Taught by Anne Anderson, certified Kripalu yoga teacher, registered with Yoga Alliance, Professional Ski Instructor of America at Vail; Lionshead Adults, Reiki II Practitioner and Founder of Snowga, a yoga practice on the slopes created to calm the mind and transform the ski experience; less fear, more fun.
Mondays at 5:30 p.m.
Zumba is an energetic and fun-filled workout! Latin infused rhythms and dance moves combine with hip-hop, salsa and mambo to bring you an exciting evening of exercise that is as good for your mood as it is for your body! All abilities and fitness levels are welcome to join us in this free Zumba program.
Zumba – Lunes a las 5:30pm
Zumba es un entrenamiento lleno de energía y diversión que no te hace sentir que estás haciendo ejercicio, es una infusión de danza latina y otros estilos, diseñados para enseñar movimientos de baile, de modo que estás realmente bailando con un grupo de personas mientras sudaba las libras. Las clases son GRATIS.
We will be taking pictures and recording video from time to time during programs. If you don’t want to be photographed or recorded, please let us know, and we will do our best to protect your privacy. If you do consent, the photos and video taken may be used on press releases, or on the library’s website and/or social media sites