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October 31, 2021
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November 1, 2021(2 events)
Virtual YogaVirtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Virtual Zumba ClassVirtual Zumba Class – VIRTUAL ZUMBA CLASSEVERY MONDAY | 5:30 P.M.
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November 2, 2021
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November 3, 2021(1 event)
Virtual YogaVirtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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November 4, 2021
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November 5, 2021(1 event)
Virtual YogaVirtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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November 6, 2021
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November 7, 2021
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November 8, 2021(2 events)
Virtual YogaVirtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Virtual Zumba ClassVirtual Zumba Class – VIRTUAL ZUMBA CLASSEVERY MONDAY | 5:30 P.M.
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November 9, 2021
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November 10, 2021(1 event)
Virtual YogaVirtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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November 11, 2021
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November 12, 2021(1 event)
Virtual YogaVirtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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November 13, 2021
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November 14, 2021
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November 15, 2021(2 events)
Virtual YogaVirtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Virtual Zumba ClassVirtual Zumba Class – VIRTUAL ZUMBA CLASSEVERY MONDAY | 5:30 P.M.
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November 16, 2021
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November 17, 2021(1 event)
Virtual YogaVirtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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November 18, 2021
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November 19, 2021(1 event)
Virtual YogaVirtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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November 20, 2021
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November 21, 2021
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November 22, 2021(2 events)
Virtual YogaVirtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Virtual Zumba ClassVirtual Zumba Class – VIRTUAL ZUMBA CLASSEVERY MONDAY | 5:30 P.M.
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November 23, 2021
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November 24, 2021(1 event)
Virtual YogaVirtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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November 25, 2021
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November 26, 2021(1 event)
Virtual YogaVirtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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November 27, 2021
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November 28, 2021
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November 29, 2021(2 events)
Virtual YogaVirtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Virtual Zumba ClassVirtual Zumba Class – VIRTUAL ZUMBA CLASSEVERY MONDAY | 5:30 P.M.
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November 30, 2021
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December 1, 2021(1 event)
Virtual YogaVirtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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December 2, 2021
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December 3, 2021(1 event)
Virtual YogaVirtual Yoga – Join us for yoga from the comfort of your own home! Email: Sandy at SRivera@vailgov.com for an invitation to the Zoom meeting. Vail Public Library's Gentle Yoga Class, taught by Anne Anderson, Certified Kripalu Yoga Teacher, Registered with Yoga Alliance, Professional Ski Instructor of America at Vail, is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. Gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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December 4, 2021
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